In todays episode, co-host Jatinder and Sifu Lak choose and discuss today's koan: "Avoid Loneliness, Strive Aloneness", found on page 168 of Lak's book, "The Art Of Thinking Without Thinking."
Highlights include:
- the differences between loneliness and aloneness
- aloneness as a means of self improvement
- the 3 key points why people come into your life
- the different types of teachers in your life
- a uplifting war story and lesson from sikh history
- the path of aloneness helps to free you from karma
- insights from S.A.S training
- understanding differences between the mind chatter and eternal voice
- it processes and how they can apply to human behaviour
- the powerful benefits of correct meditation
- the true nature and purpose of yoga
- and more
Martial Mind Power, by Lak Loi, uses martial arts inspired by #BruceLee, ancient wisdom, and self-mastery principles to help provide better mental health for a modern age. To learn more, check out Lak's books here: https://www.martialmindpower.com/