In todays episode, co-host Jatinder and Sifu Lak choose and discuss today's koan: "Tao Yin", found on page 452 of Lak's book, "The Art Of Thinking Without Thinking."
Highlights include:
- the exploration and explanation of energy, chi or prana
- why all energy is kung fu
- the purpose behind the opposing and complimentary nature of energy
- how to use, direct and channel your energy for consciousness expansion
- the shape and flow of energy within your body - creating a torus effect
- why it's important to move again any stagnant energy to avoid sickness and pain in organs
- the deeper benefits to exercising than simply the physical
- what is heart-math and how they measure the human "aura"
- how intention, desire and the tao can mingle and mix to create interesting outcomes
- a breakdown of quantum principles - computers, humans and wider life
- and more
Martial Mind Power, by Lak Loi, uses martial arts inspired by #BruceLee, ancient wisdom, and self-mastery principles to help provide better mental health for a modern age. To learn more, check out Lak's books here: https://www.martialmindpower.com/