Season 1

ep3 - What is Mental Health and How Can you Improve Your Mindset? (With Lak and Jatinder)

ep3 - What is Mental Health and How Can you Improve Your Mindset? (With Lak and Jatinder)

In this podcast, we mark Mental Health Awareness Week #mentalhealthweek . Jeet Kune Do instructor, teacher and trainer Sifu Lak Loi, and co-host Jatinder Palaha about #MentalHealth , personal strategies to improve mental health, manage, and aid your mental health, and more.    Highlights...

ep2 - Eye Sparkle (With Lak and Jatinder)

ep2 - Eye Sparkle (With Lak and Jatinder)

Today's episode shares about the third eye. This topic was chosen by co-host Jatinder, who randomly chose a koan (a form of zen practice to help with understanding) from Lak's book, the art of thinking without thinking. Highlights include:  -what is the third eye     -the m...

ep1 - Cosmic Storage (With Lak and Jatinder)

ep1 - Cosmic Storage (With Lak and Jatinder)

Welcome to Martial Mind Power. This is the first podcast around martial mind power. What is that, you may be asking? Lak Loi created a holistic blend of #martialarts, #philosophy, and #personaldevelopment that you can use to master yourself in everyday life. Today's episode shares about the cosmic s...